How To Look Younger And Polished At 50

How to look Younger and Polished At 50

The old rules were that once a woman reached a certain age, she embraced the art of concealment: her hair became shorter and darker (better to cover gray), her clothes were more buttoned (better for a limp silhouette), and her hair make-up became heavier (to cover wrinkles better). Today, women are throwing these outdated ideas […]

36 Popular Statement Maker Sunglasses for Stylish Gents & Ladies

35 popular polarized mens sunglasses

With so many brands, shapes, materials, and of course prices, it can be difficult to sift through all the options to find the perfect polarized sunglasses to suit your needs. Today, the largest eyewear brands offer dozens, even hundreds of polarized sunglasses, while some only offer polarized models. We tested dozens of them to find […]

‘I Stopped Counting Macros To Learn Balance And Moderation—And I Lost 110 Pounds’

how to increase muscle mass and decrease fat

Have you been exercising every day and your abdominal wall still looks the same? It’s been weeks of training and sweating, yet nothing seems to change! Plus, losing belly fat isn’t just a matter of appearance. Accumulating fat in the abdominal area poses more health risks than fats in any other body part. If you […]

5 Self-Care Rituals This A-List Trainer Swears By for Strength and Flexibility

fastest way to lose weight for women

Michelle Neale nurtures her mind and body from the inside out every day. People want to lose weight for various reasons. Some want to feel better about their appearance and boost their self-esteem, while others want to stop using food as a mechanism to cope with emotional struggles. No matter what reasons you have for […]

A Full Body Skin Care Routine for Beginners

A Full Body Routine for Glowing Skin

Showering twice a day is a habit my mum instilled in us at a very young age. When we return from school- all musty and sweaty, we hit the shower right after we take off our clothes. With so many germs floating around the schools and walking home, a shower afterward felt like a necessity […]

3 Weight Loss Tips That’ll Help You Slim Down

how to lose weight the right way

We all know that losing weight may be daunting — but doing it is still worth it, especially when it comes to your overall health. Research shows that losing weight can help reduce your risk of breast cancer. One study found that overweight women who lost weight after reaching age 50 had a lower risk […]

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